Get the Introduction to

You’re Not the Problem

Learn why feeling stuck, stressed and overwhelmed is an adaptation, not a failure, and how to begin moving out of survival mode with compassion and clarity.

What you will get

• A formatted PDF of the full-length Introduction that shares my personal journey into emotional eating, overwhelm, constant stress, and the belief that I was not enough, and how I began to find my way back.

• A clear overview of the Freedom Formula

• Early notice for preorders, launch details, and new resources

Who this is for

People who feel stressed, overwhelmed, or worn out and want practical, nervous system informed tools that create real momentum.

By providing my phone number and email, I agree to receive text messages and emails from Lori Montry. I understand I can unsubscribe anytime or text STOP to opt out.

I respect your time and inbox. I'll only send valuable content. I'll never sell or share your information and you can unsubscribe anytime.